Soybeans, Raw

ORAC Value:
5,409
μ mol TE/100g.

The antioxidant value of Soybeans, Raw described in ORAC units is: 5,409 μ mol TE/100g.

 

Not only are soybeans an excellent plant-based source of protein, but they also provide a good amount of antioxidants, especially when eaten raw.

ORAC Source

USDA Database for the Oxygen Radical Absorbance Capacity (ORAC) of Selected Foods, Release 2 - Prepared by Nutrient Data Laboratory, Beltsville Human Nutrition Research Center (BHNRC), Agricultural Research Service (ARS), U.S. Department of Agriculture (USDA) - May 2010