What Are Foods High in Lectins? [2023 Updated] March 22, 2023Thousands of foods have allergic reactions associated with them, and in theory, it’s possible for any food to...
How Can You Make Ginger Tea to Soothe a Sore Throat? March 16, 2023One of the most typical symptoms of the common cold and flu is a sore throat. Natural therapies...
Birch Tree Allergy Symptoms May 25, 2022Birch trees are common tree that grows in many regions of the world. They are also known for...
Best Diets For Parkinson’s Disease April 26, 2021[toc] Parkinson’s disease (also known as Parkinson’s, primary parkinsonism, PD or paralysis agitans) is a progressive neurodegenerative disorder...
What Herbs and Spices Are Anti-Inflammatory? February 24, 2021[toc]Inflammation is the body’s natural response to protecting the body from foreign substances. While acute inflammation is beneficial...
Apple Cider Vinegar For Allergies & Asthma: Hype vs. Science January 24, 2021[toc]If a certain internet superstar chiropractor doctor is to be believed, this sour golden liquid is among the...
Top 10 Superfoods of 2021 (Science-Based, Not Hype) January 10, 2021[toc]The term “superfood” is used a lot, but what does it actually mean? The official definition just means...
25 Myrrh Essential Oil Uses & Gum Benefits Being Studied December 4, 2020[toc]Frankincense and myrrh are two things we can’t help but associate with Christmastime. What are they? Aromatic resin...
12 Manuka Oil Benefits Scientifically Analyzed November 25, 2020[toc]Although none are conclusively proven, you have probably heard of the many things this type of honey is...
Yacon Syrup Benefits For Weight Loss & Diabetes Debunked November 18, 2020[toc]Pronounced ya-cone, ever since it was featured in a Dr. Oz episode several years back, this Peruvian staple...
10 Best Vegan Vitamin D Sources: D2 Foods & D3 Supplements October 23, 2020[toc]You have many people supplementing with vitamin D right now for immune support, but that’s not the only...
