What Are Foods High in Lectins? [2023 Updated] March 22, 2023Thousands of foods have allergic reactions associated with them, and in theory, it’s possible for any food to...
Can You Take Protein Powder While Pregnant? March 11, 2022Definitely, one of the essentials you and your baby can’t do without is protein. It provides you with...
Healthy Pregnancy Diets- Top Ten Foods To Eat When Pregnant November 26, 2021[toc] Pregnancy, something so special. It may be that you waited a long time for this part of...
How To Make Matcha Green Tea Authentic (or a Healthy Latte) February 7, 2021[toc]What is matcha? Probably not what you’ve been drinking! Imposters are everywhere. That unhealthy Starbucks latte is not...
Health Benefits of Star Anise vs. Side Effects of Poisoning February 1, 2021[toc]What is star anise? Also known as badiam, its pods look liked star-shaped pine cones and actually, they...
Cancer and Green Coffee Bean Extract For Weight Loss January 26, 2021[toc]Ever since it was mentioned on the Dr. Oz show several years ago, this ingredient has turned into...
Apple Cider Vinegar For Allergies & Asthma: Hype vs. Science January 24, 2021[toc]If a certain internet superstar chiropractor doctor is to be believed, this sour golden liquid is among the...
Benefits of Yarrow Tea and Oil Scientifically Examined January 18, 2021[toc]What is yarrow? Native to the temperate zones of Europe, Asia, and North America, this flowering plant can...
The Benefits of Milk and Honey Scientifically Scrutinized December 31, 2020[toc]Maybe it’s the wholesome image, unlike the perception of table sugar. Or perhaps it’s because bees make it....
What Did Jesus Eat? 15 Superfoods In The Bible & His Time December 25, 2020[toc]For your traditional Christmas dinner, you may be eating glazed ham, candied sweet potatoes, along with a few...
Do Avocados Have Protein? Yes & Here’s Why It’s Bad For You December 21, 2020[toc]Did you know that the word avocado originally came from the Aztec (Nahuatl language) word ahuacate, which meant...
