What Are Foods High in Lectins? [2023 Updated] March 22, 2023Thousands of foods have allergic reactions associated with them, and in theory, it’s possible for any food to...
Apple Cider Vinegar For Allergies & Asthma: Hype vs. Science January 24, 2021[toc]If a certain internet superstar chiropractor doctor is to be believed, this sour golden liquid is among the...
The Ikarian Diet: The Best-Kept Secret in Longevity? October 12, 2020[toc]An island of less than 100 square miles, Ikaria – which is sometimes spelled Icaria – contains natural...
100 Quercetin Foods: Best Natural Sources Ranked August 14, 2020[toc]Resveratrol is what’s known as a sirtuin-activating compounds (STAC). These influence sirtuins. In plain English, they slows down...
How To Make Pine Needle Tea: Recipe For Benefits or Dangers? August 12, 2020[toc]Theoretically speaking, you could make tea with anything. The definition of tea is a beverage made by infusing...
Astragalus Benefits For Aging, Kidneys & Cancer Examined August 10, 2020[toc]Huang Qi, which is the name for astragalus in Chinese, is one of the most popular herbs in...
What Does Pycnogenol Pine Bark Extract Really Do For You? April 13, 2020[toc]Even if you’re on a 100% plant-based diet, chances are this tree is not on your menu. True,...
Chia Seed Allergy: Testing & Cross Reactivity Foods February 28, 2020[toc] Can you be allergic to chia seeds? Yes. Although rare, you can have an allergy to chia...
12 Chia Seed Health Benefits and 1 Nasty Side Effect February 27, 2020[toc]In decades past, the most popular uses for chia seeds were growing them on clay figurines. Now it’s...
What Is Nutritional Yeast? 10 Benefits and 5 Dangers February 24, 2020[toc]Among vegans, it’s practically considered an essential food. Among average Americans, it’s a foreign food. They don’t know...
Raw Garlic For Colds and Flu: Studies For & Against February 13, 2020[toc]Since you were a little kid, you’ve probably heard that garlic is good for colds and sore throats....
