16 Benefits of Microgreens: Are They Worth the Hype? October 7, 2024Microgreens have become a buzzword in health circles. With their compact size and nutrient-dense profile, these tiny plants...
5 Essential Vitamins for Eye Health: Protecting Your Vision Naturally March 7, 2024Our eyes are invaluable, acting as windows to the world around us. Yet, in our digitally-dominated age, they’re...
The Amazing Health Benefits of Dried Apricots June 15, 2023When we think about dried fruits, raisins or prunes are typically what come to mind. However, the underappreciated...
Cancer From Acrylamide In Food That’s Burnt, Grilled, Fried February 9, 2021[toc]Food is a favorite part of traveling for many. For us, it’s the part we hate. Why? Because...
Meat Causes Cancer? Advanced Glycation End Products HCAs & PAHs January 20, 2021[toc]It was Memorial Day weekend and while shopping in Whole Foods, one of us witnessed a mother scold...
Persimmon Health Benefits: US Fruit 800% Better Than Japan’s September 23, 2020[toc]What are persimmons good for? Not only can the average American not answer that question, but they probably...
40 Highest Food Sources of Carnosine and Benefits Studied September 21, 2020[toc]Regardless of whether you are an omnivore or a vegan, this antioxidant is unique and we highly recommend...
Goldenseal Root Benefits Come With Side Effects September 18, 2020[toc]No, that price is not a typo. The above photo was taken at a co-op in Michigan where...
Sea Buckthorn Oil vs. Berries: Which Has More Benefits? August 3, 2020[toc]No, its scientific name of Hippophae rhamnoides has nothing to do with hippos, but it does with horses....
15 Highest Antioxidant Berries (Hint: Not Goji) June 5, 2020[toc]Not to say they’re useless, but some of the most hyped superfoods have the least amount of research....
What Does Pycnogenol Pine Bark Extract Really Do For You? April 13, 2020[toc]Even if you’re on a 100% plant-based diet, chances are this tree is not on your menu. True,...
