Ashwagandha Plant Benefits, Dosage, and Side Effects February 21, 2022Ashwagandha is basically an herb that is used as a mood reliever and works best during stress periods...
Essential Nutrients for Vegans July 7, 2021Being a vegan means adopting a plant-based diet free of foods that come from animals. Nonetheless, it is...
Top 10 Superfoods of 2021 (Science-Based, Not Hype) January 10, 2021[toc]The term “superfood” is used a lot, but what does it actually mean? The official definition just means...
It’s True: Brazil Nut Selenium & Radiation Poisoning Dangers November 13, 2020[toc]Are Brazil nuts good for you? Do they contain toxic radiation? Can they cause a selenium overdose with...
Activated Charcoal Uses May Be Harmful, Possibly Cancerous August 20, 2020[toc]This substance can be used outside the body or inside of it. Its most common use is outside...
12 Chia Seed Health Benefits and 1 Nasty Side Effect February 27, 2020[toc]In decades past, the most popular uses for chia seeds were growing them on clay figurines. Now it’s...
Exposing The Scam: Health Benefits of Apple Cider Vinegar February 5, 2020[toc]How many superfoods can you think of that have a cult following as big as this? Perhaps some,...
Is Teflon & Calphalon Safe To Cook With? February 3, 2020[toc] Q: Dear Superfoodly, how does the safety of non-stick Calphalon vs. Teflon compare? Do they cause cancer?...
The Next Generation Antioxidants: Most Powerful Supplements September 16, 2019[toc]Not too long ago some of us went on Holistic Holiday at Sea, which is a once-per-year, week-long...
Do Cell Phones & WiFi Cause Cancer? Maybe January 19, 2018[toc]It’s easy to become fixated on a specific characteristic of food – like whether or not it’s organic...
