What Herbs and Spices Are Anti-Inflammatory? February 24, 2021[toc]Inflammation is the body’s natural response to protecting the body from foreign substances. While acute inflammation is beneficial...
Cancer From Acrylamide In Food That’s Burnt, Grilled, Fried February 9, 2021[toc]Food is a favorite part of traveling for many. For us, it’s the part we hate. Why? Because...
Meat Causes Cancer? Advanced Glycation End Products HCAs & PAHs January 20, 2021[toc]It was Memorial Day weekend and while shopping in Whole Foods, one of us witnessed a mother scold...
Top 10 Superfoods of 2021 (Science-Based, Not Hype) January 10, 2021[toc]The term “superfood” is used a lot, but what does it actually mean? The official definition just means...
12 Manuka Oil Benefits Scientifically Analyzed November 25, 2020[toc]Although none are conclusively proven, you have probably heard of the many things this type of honey is...
Yacon Syrup Benefits For Weight Loss & Diabetes Debunked November 18, 2020[toc]Pronounced ya-cone, ever since it was featured in a Dr. Oz episode several years back, this Peruvian staple...
The Ikarian Diet: The Best-Kept Secret in Longevity? October 12, 2020[toc]An island of less than 100 square miles, Ikaria – which is sometimes spelled Icaria – contains natural...
Why You Have Side Effects With Quinoa From Trader Joe’s October 7, 2020[toc]This South American superfood is supposed to be the ideal gluten free grain alternative. Being a flowering plant...
10 Frankincense Oil Uses & Bizarre Benefits September 29, 2020[toc]What is it used for? The Christian meaning or history of it may be the first thing which...
Activated Charcoal Uses May Be Harmful, Possibly Cancerous August 20, 2020[toc]This substance can be used outside the body or inside of it. Its most common use is outside...
10 Best Superfoods For Men and 1 You Should Definitely Avoid August 7, 2020[toc]Let’s face it, men have different dietary goals than women. Your girlfriend/wife is probably more concerned with foods...
