Are Sunflower Seeds’ Protein a Good, Complete Source? January 3, 2018[toc]Due to their high fat content, whole nuts and seeds are not something you would want to primarily...
Do Apples Make You Poop, Gassy, Constipated, or Have To Pee? September 22, 2017Q: Dear Superfoodly, after finding your lovely ORAC values chart, I realized that apples really are a superfood....
Garbanzo & Chickpeas Are Gluten Free, But With Side Effects September 12, 2017[toc]Are garbanzo beans the same as chickpeas? Yes. Then why are garbanzo beans called chickpeas? Good question… The...
Review: Best Pea Protein Powder is Nuzest August 2, 2017Whether you need it for building muscle or as a meal replacement for weight loss, the vast majority...
Benefits of Fennel Tea & Essential Oil Not Worth Cancer Risk June 16, 2017It’s in the same family as carrots, parsley, dill, and celery (Apiaceae). When chopped, it also looks a...