Astragalus Benefits For Aging, Kidneys & Cancer Examined August 10, 2020[toc]Huang Qi, which is the name for astragalus in Chinese, is one of the most popular herbs in...
How Much Vitamin C Is Too Much? The Hidden Dangers July 24, 2020[toc]The COVID-19 pandemic has brought about a new obsession with this vitamin. Yet contrary to rumors you may...
Asparagus Health Benefits vs. Cancer-Causing Side Effects July 17, 2020[toc]Most people have a love-hate relationship with this vegetable. No one eats it uncooked. Even here in LA,...
Where To Buy Sugar Free Marshmallows (and Why You Shouldn’t) July 8, 2020[toc]It’s that time of year again, when s’mores become a must-have for your summer bonfire. We all know...
What Is Chyawanprash? Health Benefits From 37 Ingredients June 15, 2020[toc]That sugar-laden strawberry jam on your piece of toast is probably not something you would call a superfood....
Is Seitan Healthy? This Vegan Meat Has Pros & Cons May 7, 2020[toc]There’s no shortage of excellent plant-based protein sources. Some are new, like Beyond Meat and Impossible Burger. However...
CCF Tea (Cumin, Coriander & Fennel) Is Risky For Weight Loss May 4, 2020[toc]It’s not a recipe you can buy at the store. You have to make it yourself. Kulreet Chaudhary,...
Are Bone Broth Protein Powder Benefits Exaggerated? March 27, 2020[toc]Used for making gravies, stews, and other flavorings, bone broth is a concoction of body parts that historically...
What Is Nutritional Yeast? 10 Benefits and 5 Dangers February 24, 2020[toc]Among vegans, it’s practically considered an essential food. Among average Americans, it’s a foreign food. They don’t know...
Protein Farts: Best Powder & Shakes That Won’t Cause Gas February 21, 2020[toc]It’s time to answer the questions which you are probably too embarrassed to ask your friend, let alone...
Are Roasted Chickpea Snacks Healthy? Biena & Others Reviewed February 18, 2020[toc]It’s totally understandable. Whether it’s an afternoon nibble to hold you over, or a substitute for popcorn while...