What Are Antioxidants? Simple Definition of How They Work February 16, 2018[toc]When people talk about healthy foods, the benefit of antioxidants might get mentioned as often as protein, minerals,...
Top 3 Minimalist Exercise Routines for Every Fitness Level October 6, 2017[toc]Many begin the New Year with guns blazing, confident in their ability to smash their fitness goals. When...
Lies About Reishi Mushroom Benefits For Cancer and Leukemia August 4, 2017[toc]A popular newsletter recently touted that red reishi extract does the following things. Not our claims, but theirs:...
10 Moringa Oleifera Health Benefits and 1 Big Lie August 4, 2017[toc]Also known as the drumstick tree, horseradish tree, and miracle tree, the moringa has been used for centuries...
By Disease / Condition May 20, 2017Foods suggested by research which might be good (or bad) for specific diseases, ailments, and health concerns. Acid...
Airplane Allergy Attack vs. Emotional Support Animal February 13, 2017American Airlines no longer serves those little bags of peanuts. Apparently, the mere possibility of parts per billion...
The Top Foods For Brain Health March 26, 2015Here are some healthy foods that come with an added bonus: they have been shown to protect the...