The Healthiest Way to Cook and Eat Eggs March 8, 2021[toc] Eggs – nature’s gift to our health. Full of protein, nutrients, and healthy fats, eggs are a...
Lithium Orotate Dosages Have a Hidden Danger February 3, 2021[toc]If you think your morning cup of Joe packs a kick, the beverages of yesteryear took it to...
Be Careful With Zinc Oxide For Rosacea Redness and Eczema February 1, 2021Q: Dear Superfoodly, I have a friend who has been using a zinc oxide cream for eczema and...
Top 10 Superfoods of 2021 (Science-Based, Not Hype) January 10, 2021[toc]The term “superfood” is used a lot, but what does it actually mean? The official definition just means...
10 Best Vegan Vitamin D Sources: D2 Foods & D3 Supplements October 23, 2020[toc]You have many people supplementing with vitamin D right now for immune support, but that’s not the only...
Mushroom Vitamin D Content: D2 vs. D3 Scam October 5, 2020[toc]Guess what, it’s your lucky day! We at Superfoodly would like to give you $1,000* for free. Aren’t...
Fenugreek Seeds Benefit Men’s Testosterone & Women’s Breast? September 14, 2020[toc]The phytoestrogen in flaxseed is touted for postmenopausal women. Maca is primarily for men due to its research...
Activated Charcoal Uses May Be Harmful, Possibly Cancerous August 20, 2020[toc]This substance can be used outside the body or inside of it. Its most common use is outside...
How Much Vitamin C Is Too Much? The Hidden Dangers July 24, 2020[toc]The COVID-19 pandemic has brought about a new obsession with this vitamin. Yet contrary to rumors you may...
How Much Omega 3 Per Day? Recommended Dosage/RDA By Country July 20, 2020[toc] Harvard researchers have concluded that omega 3 deficiency causes up to 96,000 preventable deaths annually in the...
15 Highest Antioxidant Berries (Hint: Not Goji) June 5, 2020[toc]Not to say they’re useless, but some of the most hyped superfoods have the least amount of research....
