Energy – Superfoodly

Best Anti-stress Supplements For Adrenal Fatigue

Andrew Collins — Thu, 03 Mar 2022 08:22:40 +0000

[toc] Adrenal fatigue is a condition caused by the overuse of the adrenal glands. The adrenal glands release hormones such as cortisol, which helps the body deal with stress. When the adrenal glands are overused, they can become exhausted, leading to adrenal fatigue. There are several different ways to treat adrenal fatigue, including changing your diet and taking supplements. This article will discuss the best anti-stress supplements for adrenal fatigue. Best anti-stress supplements for adrenal fatigue 1. RLC, a-Drenal, Adrenal […]

The post Best Anti-stress Supplements For Adrenal Fatigue first appeared on Superfoodly.

The Eight Best Protein Powders

John — Mon, 20 Dec 2021 10:04:17 +0000

Protein powders are supplemental powders that help to build muscles, they help with weight loss goals. As we age, we do not consume as much protein as we once did. This supplemental protein powder is a big help with maintaining a healthy set of goals, maintaining proper nutrition and consuming enough of the daily nutrition requirements. [toc] In order to choose the best protein powders, we looked at a list of requirements that we wanted in a Protein powder we […]

The post The Eight Best Protein Powders first appeared on Superfoodly.

How To Make Matcha Green Tea Authentic (or a Healthy Latte)

Superfoodly — Sun, 07 Feb 2021 12:01:26 +0000

[toc]What is matcha? Probably not what you’ve been drinking! Imposters are everywhere. That unhealthy Starbucks latte is not what the Zen monks were drinking. Using instructions straight from the horse’s mouth – a Japanese tea specialist – here’s the right way of preparing the popular drink. This historical recipe is just as good for you today as it was hundreds of years ago. You will need the real powder (more on that below), as well as the traditional tool set […]

The post How To Make Matcha Green Tea Authentic (or a Healthy Latte) first appeared on Superfoodly.

Cancer and Green Coffee Bean Extract For Weight Loss

Superfoodly — Tue, 26 Jan 2021 12:00:37 +0000

[toc]Ever since it was mentioned on the Dr. Oz show several years ago, this ingredient has turned into one of the bestselling diet pills on the market. Though any supplement you see using his name is not being honest. Dr. Oz never endorses specific brands. The science of how it might help you drop the pounds is intriguing, though steeped in controversy (more on that in a minute). We are even more curious of its potential cancer risk versus roasted […]

The post Cancer and Green Coffee Bean Extract For Weight Loss first appeared on Superfoodly.

L Citrulline Foods: 12 Highest Sources

Superfoodly — Wed, 04 Nov 2020 12:00:48 +0000

[toc]In addition to taking vegan BCAAs, one of us here at Superfoodly notices a profound difference during extreme exercise sessions when taking a 3-5g dosage of L-citrulline powder 1-2 hours prior. On arm days, a 90-110 minute session is the norm. When the citrulline is taken, that last half hour doesn’t feel nearly as challenging. Plus, heavier weights are with greater ease. This is the brand he uses. The whole reason athletes and bodybuilders take L citrulline containing foods and […]

The post L Citrulline Foods: 12 Highest Sources first appeared on Superfoodly.

Mushroom Vitamin D Content: D2 vs. D3 Scam

Superfoodly — Mon, 05 Oct 2020 12:00:04 +0000

[toc]Guess what, it’s your lucky day! We at Superfoodly would like to give you $1,000* for free. Aren’t you excited? Then you see the fine print… *in the form of Monopoly money That’s basically the equivalence of what’s going on with a lot of the marketing for vitamin D in mushrooms and other fortified food sources. But at least we have that fine print disclaimer, they don’t even bother to tell you what you’re getting may not be what you […]

The post Mushroom Vitamin D Content: D2 vs. D3 Scam first appeared on Superfoodly.

Benefits of DHEA Supplements & Natural Foods Sources

Superfoodly — Tue, 08 Sep 2020 12:00:20 +0000

[toc]In recent years, the topic of DHEA for women during and after menopause seems to get the most press, however this hormone plays a key role in both genders. In fact, it was because of men who were using it for purported athletic benefits which led to the NCAA banning DHEA supplements. Not because it was considered unsafe in the degree that illegal anabolic steroids are, but because it may offer an unfair advantage for muscle growth and improving physical […]

The post Benefits of DHEA Supplements & Natural Foods Sources first appeared on Superfoodly.

Stranger Things About Ashwagandha Benefits For Men vs. Women

Superfoodly — Tue, 01 Sep 2020 12:00:33 +0000

[toc]What is ashwagandha? Is this “Indian ginseng” the same as regular ginseng? Nope. This plant, the Withania somnifera, is a nightshade which is a totally different species. The nickname is because of its association with strength and stamina – both characteristics of ginseng. Indeed, many people claim such benefits. Check out the 14,000+ ratings of this popular brand on Amazon and see how many reviews mention energy. It’s also known as the winter cherry and poison gooseberry. It’s not poisonous […]

The post Stranger Things About Ashwagandha Benefits For Men vs. Women first appeared on Superfoodly.

Astragalus Benefits For Aging, Kidneys & Cancer Examined

Superfoodly — Mon, 10 Aug 2020 12:00:02 +0000

[toc]Huang Qi, which is the name for astragalus in Chinese, is one of the most popular herbs in traditional medicine. Historically and even today, they use it for chronic kidney disease, diabetes, heart health, adjunctive therapy during cancer, and as an adaptogen (stress support) among other ailments. Often they combine it with their other 50 fundamental herbs like ginseng and ginkgo biloba, or their other prized plants like reishi mushrooms and ashwagandha. (1) (2) To be clear, Traditional Chinese Medicine […]

The post Astragalus Benefits For Aging, Kidneys & Cancer Examined first appeared on Superfoodly.

What Is Pink Lemonade? The Most Dangerous Drink of Summer

Superfoodly — Fri, 31 Jul 2020 12:00:21 +0000

[toc]The sound of sprinklers, baseball, and 4th of July fireworks are all synonymous with summer. When it comes to ice-cold drinks, lemonade may be the most popular of the season. You already know what’s in the regular version, but is there such thing as a pink lemon? Yes they are for real. This natural, non-GMO cultivar was first discovered growing in Burbank, CA way back in 1931. Known as the Variegated Pink, it’s actually a mutant variety of the normal […]

The post What Is Pink Lemonade? The Most Dangerous Drink of Summer first appeared on Superfoodly.