Benefits of DHEA Supplements & Natural Foods Sources September 8, 2020[toc]In recent years, the topic of DHEA for women during and after menopause seems to get the most...
100 Quercetin Foods: Best Natural Sources Ranked August 14, 2020[toc]Resveratrol is what’s known as a sirtuin-activating compounds (STAC). These influence sirtuins. In plain English, they slows down...
Astragalus Benefits For Aging, Kidneys & Cancer Examined August 10, 2020[toc]Huang Qi, which is the name for astragalus in Chinese, is one of the most popular herbs in...
Sea Buckthorn Oil vs. Berries: Which Has More Benefits? August 3, 2020[toc]No, its scientific name of Hippophae rhamnoides has nothing to do with hippos, but it does with horses....
How Much Vitamin C Is Too Much? The Hidden Dangers July 24, 2020[toc]The COVID-19 pandemic has brought about a new obsession with this vitamin. Yet contrary to rumors you may...
How Much Omega 3 Per Day? Recommended Dosage/RDA By Country July 20, 2020[toc] Harvard researchers have concluded that omega 3 deficiency causes up to 96,000 preventable deaths annually in the...
Are Hyaluronic Acid Supplements For Skin & Joints a Scam? July 13, 2020[toc]The most popular injectable fillers, like Juvederm and Restylane, are made from cross-linked hyaluronic acid (HA). You don’t...
ORAC Values of 72 Essential Oils June 29, 2020[toc]Do essential oils have antioxidants? What is the ORAC value of clove essential oil? We receive questions like...
Review: Life Extension Super R Lipoic Acid a Gimmick June 19, 2020[toc]If you look at the list of alpha lipoic foods, it’s clear that relying solely on dietary sources...
What Is Chyawanprash? Health Benefits From 37 Ingredients June 15, 2020[toc]That sugar-laden strawberry jam on your piece of toast is probably not something you would call a superfood....
15 Highest Antioxidant Berries (Hint: Not Goji) June 5, 2020[toc]Not to say they’re useless, but some of the most hyped superfoods have the least amount of research....
