Top 10 Superfoods of 2021 (Science-Based, Not Hype) January 10, 2021[toc]The term “superfood” is used a lot, but what does it actually mean? The official definition just means...
The Benefits of Milk and Honey Scientifically Scrutinized December 31, 2020[toc]Maybe it’s the wholesome image, unlike the perception of table sugar. Or perhaps it’s because bees make it....
What Did Jesus Eat? 15 Superfoods In The Bible & His Time December 25, 2020[toc]For your traditional Christmas dinner, you may be eating glazed ham, candied sweet potatoes, along with a few...
Coconut Nectar Benefits For Glycemic Index Are Deceptive November 30, 2020[toc]Several years ago, Dr. Oz featured coconut sugar on his show and said it was “a nutritious natural...
12 Manuka Oil Benefits Scientifically Analyzed November 25, 2020[toc]Although none are conclusively proven, you have probably heard of the many things this type of honey is...
Is Hot Sauce Good For You? Side Effects You’d Never Expect November 23, 2020[toc]If you’re a millennial or younger, it seems perfectly normal to douse your Chipotle with salsa, and to...
The Scandal Between Vanilla Bean Paste vs. Vanilla Extract November 20, 2020[toc]Since one pound consists of 75,000 flowers that have to be picked by hand, it’s understandable as to...
Yacon Syrup Benefits For Weight Loss & Diabetes Debunked November 18, 2020[toc]Pronounced ya-cone, ever since it was featured in a Dr. Oz episode several years back, this Peruvian staple...
It’s True: Brazil Nut Selenium & Radiation Poisoning Dangers November 13, 2020[toc]Are Brazil nuts good for you? Do they contain toxic radiation? Can they cause a selenium overdose with...
Is Blue Watermelon Real? The “Moonmelon” Is 2nd Biggest Hoax November 11, 2020[toc]How many different colors of watermelon are there? For the outside skin, hues of green ranging from a...
Pumpkin Juice Recipe: How To Make It, Where To Buy For Sale November 6, 2020[toc]At the Hogwart’s School of Witchcraft and Wizardry, there seems to be no beverage the students enjoy more...