Organic & Non-GMO – Superfoodly

What Are Foods High in Lectins? [2023 Updated]

Superfoodly — Wed, 22 Mar 2023 16:01:19 +0000

Thousands of foods have allergic reactions associated with them, and in theory, it’s possible for any food to be an allergy candidate. However, the actual part of the food we can potentially be allergic to is the proteins and their pollens. Not all foods have those, or at least not in high concentrations. Can you be allergic to apples? Yes, but since they contain so little protein content, even if you are allergic, it’s unlikely you will have noticeable side […]

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What Herbs are Good For Anxiety

John — Wed, 06 Jul 2022 09:54:56 +0000

Anxiety can be defined as a state of intense, persistent, excessive fear and worry about everyday situations. Occasional anxiety is very normal and okay as everyone often feels anxious when they are in stressful situations, like writing a test, presenting a public speech, facing some problems at work or even before making important decisions in life. [toc] Characteristics of anxiety include increased heart rate, trembling, nervousness, restlessness, sweating, feeling tensed, rapid breathing, trouble concentrating and feeling tired. Anxiety can sometimes […]

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Yellow Dock Medicinal Uses

John — Fri, 27 May 2022 07:39:47 +0000

Yes, you heard that right, and if you’ve never heard of the name before, then you are certainly not the only one. For centuries, people have used yellow dock as a herbal remedy. Yellow dock is a perennial plant in the buckwheat family, which grows throughout much of North America and Europe. [toc] It sports clusters of pale yellow flowers and has reddish-purple leaves. Its root is thought to be the edible part of the plant that can be used […]

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How To Use The Echinacea Plant

John — Tue, 10 May 2022 06:09:43 +0000

Echinacea is a herbal plant that has been used by Native Americans for centuries. Most often used for treating wounds and infections, mostly as a common ‘Cure All’. [toc] Today it is a common over the counter supplement that is used for the common cold and the flu. The plant is a conical shaped plant with purple flowers. It is a perennial plant that resembles a hedgehog with spikes. Historical Ailments All throughout history different ailments or diseases have been […]

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Is Goldenseal an Antibiotic?

John — Fri, 29 Apr 2022 13:19:30 +0000

Goldenseal is a popular herbal medicine in the U.S. that is often combined with echinacea to prevent and treat colds and cold symptoms. However, there is little scientific evidence to suggest that it works to treat colds or any other conditions. [toc] Regardless, Goldenseal is often believed to kill bacteria and is used as a remedy for eye infections, urinary tract infections (UTIs), diarrhoea, vaginitis, and canker sores. Within Goldenseal there is a substance called berberine which does in fact […]

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Durian Benefits and Side Effects

John — Tue, 12 Apr 2022 07:17:11 +0000

Durian is a fruit whose properties and nutritional value are probably appreciated only by the people of Asia, where it comes from. Durian is the most smelly fruit in the world. For this reason, it even has its own ban sign. [toc] However, according to Asians, Durian is the most delicious fruit globally. It also shows numerous health-promoting effects. They say it: “it smells like hell, tastes like heaven.” Durian characteristics Durian is a fruit the size of a watermelon […]

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Benefits Of Coriander Leaves Water

John — Wed, 23 Mar 2022 10:19:18 +0000

Most people eat junk food and do not exercise daily, which has increased acidity. When the stomach acid flows back into the tube that connects the mouth and stomach, it causes gastroesophageal reflux disease. In addition, the oesophagus’ lining is irritated by this reverse flow of acid. [toc] Coriander leaves water has fantastic benefits that are worth knowing. First, it is a refreshing drink that can be consumed regularly for good health. So let’s take a look at the benefits […]

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10 Reasons to Choose Organic Foods Today

John — Wed, 08 Dec 2021 11:09:49 +0000

We have all heard how organic food is better for you, and better for the environment. We also realize that sometimes it can be a daunting decision when you are standing in the grocery aisles comparing foods. One of the biggest decisions is the price. With the global pandemic hopefully coming to an end, finances will not be the aspect that sways consumers away from purchasing organic foods again. [toc] Honestly, though, consumers should not allow the cost to steer […]

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7 Facts You Need to Know About Plant-Based Eggs

John — Wed, 24 Nov 2021 10:22:13 +0000

[toc] We all grew up hearing how healthy eggs were. They are packed with protein and you can make them in so many ways. However, now that we are older, our beliefs in eggs may have changed for some reason. Maybe we decided a vegan lifestyle was better for our health, maybe our cholesterol is too high so we have to find ways to lower it. Eggs seem to be an obvious choice for removing. After all those yellow yolks, […]

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Paprika Health Benefits and Side Effects

John — Mon, 08 Nov 2021 09:56:39 +0000

Paprika is widely recognized as one of the best mild-flavored spices to date, as it has been used to beautify dishes with just a sprinkle of its bursting bright colors. The spice comprises dried peppers from Capsicum annum (a type of plant). It comes in various colors, levels of heat, and categories (hot, sweet, and smoked). This makes it a favorite and exciting spice to enhance the dish’s look and taste. [toc] Now you may be wondering: “But does it […]

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