The body can make all the sat fat it needs for cell membranes, hormones etc. Koreans eat a very low-fat diet and used to eat less fat. Over 600g of starchy carb foods per day. No problems with membranes or hormones. You’re not making any sense. The research says that sat fats are bad for you. It doesn’t show any benefits of organic over conventional meat. You’ll be in danger of getting the same health issues down the road.

You’re living in the broscience keto echo chamber. In the real world, sat fat is the worst. It causes inflammation and raises your total and LDL cholesterol, which are absolutely linked to heart disease risk and mortality (and no, this has not been disproven, and Ancel Keys has not been ‘debunked.’) East some sat fat and your arteries stiffen for hours. Guess why ‘intermittent fasting’ is so popular among keto adherents…? The keto diet is ridiculous and there are no miracle benefits to it. There’s no evidence that it magically makes unhealthy foods healthy. There is, however, good evidence that mortality goes up rapidly with increased fat intake once a threshold is crossed.

I have been doing Keto for 3 1/2 years now. I am controlling T2D successfully. Most people do not know a very important point, You can google this, If LdL and HdL are higher than normal and Triglycerides are lower, then the LdL and HdL numbers are meaningless.
When my blood test come back, my doctor is happy to see my LdL at 185, my triglycerides are at 77, he says he expects this because I am a fat burner. There is a good exploitation of this on the Mayo Clinic site.
I have to say I support the High fat diet, My A1C went from 10.8 to 7 in 6 months, and I have been at 5.7 or lower for the last 2 years, I am also 40 lbs lighter and holding.
Don’t give up!