What Are Foods High in Lectins? [2023 Updated] March 22, 2023Thousands of foods have allergic reactions associated with them, and in theory, it’s possible for any food to...
Is It Safe To Eat Broccoli Sprouts For Your H. Pylori? April 12, 2021[toc] What is H. Pylori? H. pylori (helicobacter pylori) is a relatively common infection that is estimated to...
Benefits of Yarrow Tea and Oil Scientifically Examined January 18, 2021[toc]What is yarrow? Native to the temperate zones of Europe, Asia, and North America, this flowering plant can...
The Benefits of Milk and Honey Scientifically Scrutinized December 31, 2020[toc]Maybe it’s the wholesome image, unlike the perception of table sugar. Or perhaps it’s because bees make it....
12 Manuka Oil Benefits Scientifically Analyzed November 25, 2020[toc]Although none are conclusively proven, you have probably heard of the many things this type of honey is...
Is Hot Sauce Good For You? Side Effects You’d Never Expect November 23, 2020[toc]If you’re a millennial or younger, it seems perfectly normal to douse your Chipotle with salsa, and to...
Yacon Syrup Benefits For Weight Loss & Diabetes Debunked November 18, 2020[toc]Pronounced ya-cone, ever since it was featured in a Dr. Oz episode several years back, this Peruvian staple...
Do Apples Have Protein? No, But They Do Have Carbs & Cyanide October 13, 2020[toc]They say an apple a day keeps the doctor away, but it’s also possible they can give you...
Why You Have Side Effects With Quinoa From Trader Joe’s October 7, 2020[toc]This South American superfood is supposed to be the ideal gluten free grain alternative. Being a flowering plant...
Persimmon Health Benefits: US Fruit 800% Better Than Japan’s September 23, 2020[toc]What are persimmons good for? Not only can the average American not answer that question, but they probably...
Fenugreek Seeds Benefit Men’s Testosterone & Women’s Breast? September 14, 2020[toc]The phytoestrogen in flaxseed is touted for postmenopausal women. Maca is primarily for men due to its research...
