Black Garlic Benefits Overhyped, But Still Good For Recipes October 2, 2020[toc]When you’re paying up for a supplement, you expect there to be clinical studies or at least in...
Beet Juice Side Effects Include Erections and Red Urine September 25, 2020[toc]Growing up, you probably despised the idea of eating that red hard thing. Now, it’s the thing to...
Goldenseal Root Benefits Come With Side Effects September 18, 2020[toc]No, that price is not a typo. The above photo was taken at a co-op in Michigan where...
Fenugreek Seeds Benefit Men’s Testosterone & Women’s Breast? September 14, 2020[toc]The phytoestrogen in flaxseed is touted for postmenopausal women. Maca is primarily for men due to its research...
Amino Acids: Whey vs Hemp vs Pea vs Rice vs Pumpkin Protein September 10, 2020[toc]We all know powders and shakes are among the most efficient ways (calorie-wise) for getting that much needed...
No, Lanolin Isn’t Killing You. What’s Fact vs. What Sells September 9, 2020[toc]In marketing, there is an age-old adage that “fear sells, so sell fear.” It’s the oldest trick in...
Benefits of DHEA Supplements & Natural Foods Sources September 8, 2020[toc]In recent years, the topic of DHEA for women during and after menopause seems to get the most...
Stranger Things About Ashwagandha Benefits For Men vs. Women September 1, 2020[toc]What is ashwagandha? Is this “Indian ginseng” the same as regular ginseng? Nope. This plant, the Withania somnifera,...
Activated Charcoal Uses May Be Harmful, Possibly Cancerous August 20, 2020[toc]This substance can be used outside the body or inside of it. Its most common use is outside...
Astragalus Benefits For Aging, Kidneys & Cancer Examined August 10, 2020[toc]Huang Qi, which is the name for astragalus in Chinese, is one of the most popular herbs in...
10 Best Superfoods For Men and 1 You Should Definitely Avoid August 7, 2020[toc]Let’s face it, men have different dietary goals than women. Your girlfriend/wife is probably more concerned with foods...
