Food Allergies – Superfoodly

6 Benefits of Bee Pollen for Energy and Vitality

Superfoodly — Sun, 14 Jul 2024 21:04:14 +0000

Bee pollen is a powerhouse of nutrients that has been used for centuries to enhance health and vitality. Often overshadowed by more well-known supplements, bee pollen is a hidden gem that offers a plethora of benefits. In this article, we will explore six key benefits of bee pollen for energy and vitality. Boosts Energy Levels Rich in Nutrients Bee pollen is packed with essential vitamins and minerals, including B vitamins, which are crucial for energy production. These nutrients help convert […]

The post 6 Benefits of Bee Pollen for Energy and Vitality first appeared on Superfoodly.

5 Ways to Manage Food Allergies: Symptoms, Management, and Prevention

Superfoodly — Fri, 08 Mar 2024 18:44:03 +0000

Navigating the landscape of food allergies demands a blend of vigilance, knowledge, and adaptability. In a world where dietary preferences are as diverse as our biological responses to them, understanding and managing food allergies is crucial. This resource provides a detailed approach to identifying symptoms, managing current allergies, and preventing future reactions, all while debunking common myths and misconceptions. Armed with the right information, those affected by food allergies can lead safe, enjoyable lives without the fear of unexpected allergic […]

The post 5 Ways to Manage Food Allergies: Symptoms, Management, and Prevention first appeared on Superfoodly.

Do Lectins Cause Leaky Gut?

Superfoodly — Thu, 21 Dec 2023 19:50:42 +0000

In recent years, lectins, a type of protein found in various foods, have been scrutinized for their potential impact on gut health. The theory suggests they may contribute to “leaky gut,” a condition where the intestinal lining is compromised, allowing toxins and other harmful substances to enter the bloodstream. This article delves into the scientific evidence, demystifying the relationship between lectins and gut health, and equipping you with a nuanced understanding of this complex topic. The Nature of Lectins What […]

The post Do Lectins Cause Leaky Gut? first appeared on Superfoodly.

What Are Foods High in Lectins? [2023 Updated]

Superfoodly — Wed, 22 Mar 2023 16:01:19 +0000

Thousands of foods have allergic reactions associated with them, and in theory, it’s possible for any food to be an allergy candidate. However, the actual part of the food we can potentially be allergic to is the proteins and their pollens. Not all foods have those, or at least not in high concentrations. Can you be allergic to apples? Yes, but since they contain so little protein content, even if you are allergic, it’s unlikely you will have noticeable side […]

The post What Are Foods High in Lectins? [2023 Updated] first appeared on Superfoodly.

Is Chamomile Tea Good For Allergies?

John — Tue, 12 Jul 2022 07:24:42 +0000

The world recognizes the power of Chamomile tea. The world realizes how drinking 1 or 2 cups of Chamomile tea per day can help those who suffer from allergies. It is believed that a cup of Chamomile tea with a little honey added can help to provide immunity to many allergens. [toc] However, those who develop symptoms when near ragweed pollen, may want to avoid chamomile tea. Chamomile Tea has been found to have some of the same proteins that […]

The post Is Chamomile Tea Good For Allergies? first appeared on Superfoodly.

What Herbs are Good For Anxiety

John — Wed, 06 Jul 2022 09:54:56 +0000

Anxiety can be defined as a state of intense, persistent, excessive fear and worry about everyday situations. Occasional anxiety is very normal and okay as everyone often feels anxious when they are in stressful situations, like writing a test, presenting a public speech, facing some problems at work or even before making important decisions in life. [toc] Characteristics of anxiety include increased heart rate, trembling, nervousness, restlessness, sweating, feeling tensed, rapid breathing, trouble concentrating and feeling tired. Anxiety can sometimes […]

The post What Herbs are Good For Anxiety first appeared on Superfoodly.

Lambs Quarter Allergy

Andrew Collins — Tue, 01 Mar 2022 09:22:10 +0000

[toc] Some people appreciate lambs’ quarter for its beneficial properties and effects, while others swear at the slightest mention of it, because they are allergic to it, besides the fact that the weed is difficult to deal with. This miracle plant, which has been around for a long time and is practically everywhere and grows where and when it wants, is considered a weed but has three main characteristics that give it the name “magic weed”. “Allergic/Toxic/Medicinal” – It blooms […]

The post Lambs Quarter Allergy first appeared on Superfoodly.

Are Food Allergies Genetic?

John — Fri, 22 Oct 2021 08:12:06 +0000

There are an estimated 5 to 8% of children that have food allergies. These allergies usually begin early on in life. The allergies are evident by swelling in the face, itching, hives and watery eyes. Most allergies are minor when caught early. Some, however, can turn into major issues and even death. Anaphylaxis is when the throat swells and the child is unable to breathe. [toc] There have been studies that have shown that some children are predisposed to food […]

The post Are Food Allergies Genetic? first appeared on Superfoodly.

How Do Food Allergies Begin?

John — Fri, 10 Sep 2021 11:21:22 +0000

[toc] Our bodies are not perfect. Sometimes, there are issues that happen that are not understood. Such as a sudden onset of a food allergy. Our systems are supposed to all work together to allow us the best life we can have. However, there are times when something goes wrong. Like a faulty light switch in our homes. This can happen with no forewarning, and right out of the blue. Most often, this issue will resolve itself and we become […]

The post How Do Food Allergies Begin? first appeared on Superfoodly.

The Healthiest Way to Cook and Eat Eggs

Superfoodly — Mon, 08 Mar 2021 16:23:49 +0000

[toc] Eggs – nature’s gift to our health. Full of protein, nutrients, and healthy fats, eggs are a versatile food choice that we can add to any meal. But there’s lots of different ways that we can cook eggs. Is one way more healthy than another? Actually, yes. You may be surprised to know that how you cook your eggs can greatly affect their nutritional profile. Which leads us to the question, what is the healthiest way to cook and […]

The post The Healthiest Way to Cook and Eat Eggs first appeared on Superfoodly.