Black Garlic Benefits Overhyped, But Still Good For Recipes October 2, 2020[toc]When you’re paying up for a supplement, you expect there to be clinical studies or at least in...
Persimmon Health Benefits: US Fruit 800% Better Than Japan’s September 23, 2020[toc]What are persimmons good for? Not only can the average American not answer that question, but they probably...
Goldenseal Root Benefits Come With Side Effects September 18, 2020[toc]No, that price is not a typo. The above photo was taken at a co-op in Michigan where...
Amino Acids: Whey vs Hemp vs Pea vs Rice vs Pumpkin Protein September 10, 2020[toc]We all know powders and shakes are among the most efficient ways (calorie-wise) for getting that much needed...
24 Patchouli Oil Uses & Latest Studies September 2, 2020[toc]Patchouli and hippies go together like bread and butter. Rumor has it that the reason this essential oil...
Health Benefits of Cinnamon May Be Trumped By Liver Toxicity August 30, 2020[toc]Is cinnamon bad for you? To even propose that question is sacrilegious according to many sources. They tout...
Kale Chips Nutrition: Your Baked, Cheesy Snack Isn’t Healthy August 27, 2020[toc]For about a decade, this leaf has been hailed as the healthiest salad green around. How accurate that...
Time For Tarragon Substitute, Given Estragole Cancer Risk August 26, 2020[toc]The other day, a chef on TV was talking about how to fix too much tarragon after it’s...
Cashew Milk & Pecan Milk Recipes: Good For You or Worse? August 23, 2020[toc]Since the Central Valley of California is responsible for nearly 80% of the world’s almond crop, when the...
Activated Charcoal Uses May Be Harmful, Possibly Cancerous August 20, 2020[toc]This substance can be used outside the body or inside of it. Its most common use is outside...
100 Quercetin Foods: Best Natural Sources Ranked August 14, 2020[toc]Resveratrol is what’s known as a sirtuin-activating compounds (STAC). These influence sirtuins. In plain English, they slows down...