Cancer – Superfoodly

The Incredible Health Benefits of Neem Juice

Superfoodly — Mon, 24 Jul 2023 20:30:32 +0000

Neem juice, extracted from the humble Neem tree (Azadirachta indica), is not a novelty in the world of traditional medicine. Revered as a cornerstone in Ayurvedic practice, the beneficial properties of Neem are mentioned in ancient Indian texts dating back over two thousand years. While the taste of neem juice might be off-putting for some, its myriad of health benefits make it worth considering. [toc] As science advances, researchers have begun validating the health advantages associated with Neem, making it […]

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Eating at a Lower Trophic Level: A Pathway to a Sustainable Future

Superfoodly — Fri, 26 May 2023 19:38:57 +0000

The term “trophic level” might be new to many, but it is a basic concept in ecology. It refers to the position an organism holds in the food chain, marking its role in the energy flow of an ecosystem. Autotrophs, like plants and algae, occupy the lowest level, followed by herbivores, and then various levels of carnivores. [toc] Importance of Trophic Levels Trophic levels are fundamental to understanding ecological relationships. They illustrate the flow of energy and nutrients through an […]

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What Are Foods High in Lectins? [2023 Updated]

Superfoodly — Wed, 22 Mar 2023 16:01:19 +0000

Thousands of foods have allergic reactions associated with them, and in theory, it’s possible for any food to be an allergy candidate. However, the actual part of the food we can potentially be allergic to is the proteins and their pollens. Not all foods have those, or at least not in high concentrations. Can you be allergic to apples? Yes, but since they contain so little protein content, even if you are allergic, it’s unlikely you will have noticeable side […]

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Is It Safe To Eat Broccoli Sprouts For Your H. Pylori?

Superfoodly — Mon, 12 Apr 2021 13:58:16 +0000

[toc] What is H. Pylori? H. pylori (helicobacter pylori) is a relatively common infection that is estimated to affect nearly 50% of the world’s population. Helicobacter pylori is a bacteria that lives in the stomach and causes inflammation resulting in gastritis. H. pylori causes upper abdominal pain that is often described as indigestion. It was once believed that the bacteria could not survive in the stomach because of the highly acidic environment, but helicobacter not only survives, but thrives in […]

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The Dangers of Plastic Containers

Superfoodly — Tue, 02 Mar 2021 08:06:41 +0000

[toc] Using plastic containers are a great way to store food, prevent waste, and meal prep. It’s difficult enough trying to figure out which foods are healthy for you. With so many different options, it can be tough to know which types of plastic containers are safe for food. Keeping yourself and your loved ones safe is a top priority, which is why we have created a list of what you should look out for when choosing plastic containers, and […]

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What Herbs and Spices Are Anti-Inflammatory?

Superfoodly — Wed, 24 Feb 2021 14:37:27 +0000

[toc]Inflammation is the body’s natural response to protecting the body from foreign substances. While acute inflammation is beneficial to protecting the body, long-term inflammation can result in chronic diseases. Chronic inflammation is a condition that is becoming more and more prevalent every year. According to the World Health Organization, 3 in 5 people worldwide will experience the fatal effects that unaddressed chronic inflammatory diseases can have. While there are medications available that may help treat these inflammatory conditions, oftentimes they […]

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Cancer From Acrylamide In Food That’s Burnt, Grilled, Fried

Superfoodly — Tue, 09 Feb 2021 12:00:36 +0000

[toc]Food is a favorite part of traveling for many. For us, it’s the part we hate. Why? Because whether it’s plant-based, gluten free, nut free, macrobiotic, or simply 100% organic food, no other city we’ve been to – neither domestically nor abroad – offers as many good restaurants which cater to these health-conscious categories as our hometown of Los Angeles. Yet almost all of those fabulous restaurants ignore the elephant in the room… acrylamide and other Advanced Glycation End products […]

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Healthiest Indian Food Choices To Order At Restaurants

Superfoodly — Sun, 07 Feb 2021 12:00:55 +0000

[toc]In the COVID-19 era, perhaps you’re not dining at the restaurant. But whether you are or it’s take-out, there are some important ordering decisions which can maximize your health benefits. Distinguished for its complex and robust flavors, Indian cuisine artfully pairs spices with foods in ways found in no other cuisine. For its love of spice, you are rewarded with an extraordinary array of highly potent antioxidants. But which dishes should you order at restaurants to get the most health […]

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Lithium Orotate Dosages Have a Hidden Danger

Superfoodly — Wed, 03 Feb 2021 12:01:18 +0000

[toc]If you think your morning cup of Joe packs a kick, the beverages of yesteryear took it to a whole other level. It’s true, the original recipe for Coca-Cola included cocaine as a pick-me-up. But where did the “up” in 7 UP come from? Not cocaine, but lithium citrate. Before being shortened to just 7 UP, its full name was Bib-Label Lithiated Lemon-Lime Soda. It was marketed as being a mood-stabilizing beverage and conveniently, the timing of its launch was […]

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Health Benefits of Star Anise vs. Side Effects of Poisoning

Superfoodly — Mon, 01 Feb 2021 12:00:13 +0000

[toc]What is star anise? Also known as badiam, its pods look liked star-shaped pine cones and actually, they do come from a type of evergreen. However the Illicium verum tree does not have needles, but rather leaves which stay on year ‘round. That’s why it requires a subtropical climate (USDA Zones 8 through 11) and natively grows in the warm southern portions of China and Vietnam. You don’t eat the outer shell of the Chinese star anise. Each of the […]

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