Autoimmune – Superfoodly

What Are Foods High in Lectins? [2023 Updated]

Superfoodly — Wed, 22 Mar 2023 16:01:19 +0000

Thousands of foods have allergic reactions associated with them, and in theory, it’s possible for any food to be an allergy candidate. However, the actual part of the food we can potentially be allergic to is the proteins and their pollens. Not all foods have those, or at least not in high concentrations. Can you be allergic to apples? Yes, but since they contain so little protein content, even if you are allergic, it’s unlikely you will have noticeable side […]

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How Can You Make Ginger Tea to Soothe a Sore Throat?

Superfoodly — Thu, 16 Mar 2023 15:40:05 +0000

One of the most typical symptoms of the common cold and flu is a sore throat. Natural therapies like ginger tea can be just as good in relieving the ache as over-the-counter medications. The health advantages of drinking ginger tea for sore throat, how to prepare ginger tea for sore throat, alternative sore throat treatments, whether ginger lemon tea is excellent for mucus, the reasons why ginger can burn the throat, and ginger’s side effects will all be covered. You […]

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Birch Tree Allergy Symptoms

John — Wed, 25 May 2022 07:49:20 +0000

Birch trees are common tree that grows in many regions of the world. They are also known for their high levels of pollen, which can cause allergic reactions such as hay fever and asthma. For most people, Birch trees are really beautiful trees that are nice to rest under for a little shade or read a good book under. [toc] Birch trees have been a popular addition to landscaping in recent years due to their attractive appearance and the shade […]

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Best Diets For Parkinson’s Disease

Superfoodly — Mon, 26 Apr 2021 07:39:26 +0000

[toc] Parkinson’s disease (also known as Parkinson’s, primary parkinsonism, PD or paralysis agitans) is a progressive neurodegenerative disorder of the central nervous system. The disease results in the loss of neurons or nerve cells that contain dopamine in the part of the brain that controls movement. This loss of neurons results in decreased speech and motor skills, and over time, can lead to death. There is no known cure for Parkinson’s, and few alternative treatments. What Causes Parkinson’s Disease? The […]

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What Herbs and Spices Are Anti-Inflammatory?

Superfoodly — Wed, 24 Feb 2021 14:37:27 +0000

[toc]Inflammation is the body’s natural response to protecting the body from foreign substances. While acute inflammation is beneficial to protecting the body, long-term inflammation can result in chronic diseases. Chronic inflammation is a condition that is becoming more and more prevalent every year. According to the World Health Organization, 3 in 5 people worldwide will experience the fatal effects that unaddressed chronic inflammatory diseases can have. While there are medications available that may help treat these inflammatory conditions, oftentimes they […]

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Apple Cider Vinegar For Allergies & Asthma: Hype vs. Science

Superfoodly — Sun, 24 Jan 2021 12:00:20 +0000

[toc]If a certain internet superstar chiropractor doctor is to be believed, this sour golden liquid is among the top natural allergy fighters. Or so he says. How does it help? Other than generic statements like “boosting immunity” and alkalinity in the body, he doesn’t provide any scientific reasons as to why it may help a runny nose or with breathing difficulties. Nor does he explain why this “treatment” take several weeks for results and needs to be used on a […]

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Top 10 Superfoods of 2021 (Science-Based, Not Hype)

Superfoodly — Sun, 10 Jan 2021 12:00:58 +0000

[toc]The term “superfood” is used a lot, but what does it actually mean? The official definition just means a food that is nutrient dense but watch out because that can mean different things to different people. Some of the foods that marketers and ill-informed journalists reference as “super” are anything but. Or, they just have mediocre nutrition that is over-hyped. A good example of an overrated food is kale. That may bring grasps, because it seems to be everywhere these […]

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25 Myrrh Essential Oil Uses & Gum Benefits Being Studied

Superfoodly — Fri, 04 Dec 2020 12:00:47 +0000

[toc]Frankincense and myrrh are two things we can’t help but associate with Christmastime. What are they? Aromatic resin gums which are produced by small trees native to the Middle East and northern Africa. The two are different, as each comes from different tree species. Yet they remain closely related, as all are members of the Burseraceae plant family. Most famously, these two natural plant gums, along with gold, are mentioned in the Bible as gifts from the magi. We discuss […]

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12 Manuka Oil Benefits Scientifically Analyzed

Superfoodly — Wed, 25 Nov 2020 12:00:45 +0000

[toc]Although none are conclusively proven, you have probably heard of the many things this type of honey is being researched for. Antibacterial activity, wound treatments, acne, allergies, cavities, and the list goes on. Many of them involve topical uses and therefore the sugars (i.e. glucose, fructose, maltose, and sucrose) are believed to be inactive ingredients. If you want skip the sweetness and stick with the phytonutrients of the plant, then the essential oil may offer an intriguing alternative. Manuka oil […]

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Yacon Syrup Benefits For Weight Loss & Diabetes Debunked

Superfoodly — Wed, 18 Nov 2020 12:00:36 +0000

[toc]Pronounced ya-cone, ever since it was featured in a Dr. Oz episode several years back, this Peruvian staple has been catapulted to superfood status in the minds of many. While it appears to offer numerous health advantages, the biggest claim to fame it has going for it is dieting and diabetics. That’s exactly what Oz said it may be good for… but is it really? What is yacon syrup? The yacón is a South American daisy species. This plant’s large […]

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