Cancer and Green Coffee Bean Extract For Weight Loss January 26, 2021[toc]Ever since it was mentioned on the Dr. Oz show several years ago, this ingredient has turned into...
Meat Causes Cancer? Advanced Glycation End Products HCAs & PAHs January 20, 2021[toc]It was Memorial Day weekend and while shopping in Whole Foods, one of us witnessed a mother scold...
2021 Best Superfoods For Weight Loss & Burning Belly Fat January 10, 2021[toc]If you had a dollar for every product which claimed it was the secret of how to get...
The Benefits of Milk and Honey Scientifically Scrutinized December 31, 2020[toc]Maybe it’s the wholesome image, unlike the perception of table sugar. Or perhaps it’s because bees make it....
What Did Jesus Eat? 15 Superfoods In The Bible & His Time December 25, 2020[toc]For your traditional Christmas dinner, you may be eating glazed ham, candied sweet potatoes, along with a few...
How To Cook a Purple Sweet Potato: Recipe & Nutrition Benefits December 13, 2020[toc]If you don’t have the ORAC chart memorized, there is an easy trick you can use at the...
Murasaki Japanese Sweet Potato a Recipe For Disaster? December 9, 2020[toc]Due to the pandemic, these can be hard to find and rather than picking up at Trader Joe’s,...
Coconut Nectar Benefits For Glycemic Index Are Deceptive November 30, 2020[toc]Several years ago, Dr. Oz featured coconut sugar on his show and said it was “a nutritious natural...
The Scandal Between Vanilla Bean Paste vs. Vanilla Extract November 20, 2020[toc]Since one pound consists of 75,000 flowers that have to be picked by hand, it’s understandable as to...
Yacon Syrup Benefits For Weight Loss & Diabetes Debunked November 18, 2020[toc]Pronounced ya-cone, ever since it was featured in a Dr. Oz episode several years back, this Peruvian staple...
Healthiest & Best Nuts To Eat For Protein, Weight Loss & Antioxidants November 2, 2020[toc]With over 900% more antioxidants than cashews, pecans may seem like the best to eat. But which nuts...