Comments on: Amino Acids: Whey vs Hemp vs Pea vs Rice vs Pumpkin Protein

By: Scott

Scott — Fri, 30 Mar 2018 13:51:26 +0000

Is there an ideal percentage mix (using pumpkin, rice and pea)?

By: vinsin

vinsin — Thu, 07 Dec 2017 20:11:34 +0000

Pumpkin protein powder seems to have zinc-copper imbalance. Article is completely silent on anti-nutrients like phytics in seeds/nuts.

By: Amanda

Amanda — Thu, 06 Jul 2017 21:12:44 +0000

What about egg white protein as a source in a work out shake?

By: Thalia

Thalia — Fri, 28 Apr 2017 17:41:02 +0000

I noticed you wrote that rice exceeds whey in 2/3 of the BCAA but according to the chart you show it exceeds in all 3. Am I wrong? Thanks!!!

By: Jen

Jen — Thu, 06 Apr 2017 15:03:50 +0000

Thank-you so much for this information! I have been trying to create my own blend of protein powders and this has helped me decide to do 1/3 each pumpkin, pea, and brown rice.