Coconut Nectar Benefits For Glycemic Index Are Deceptive November 30, 2020[toc]Several years ago, Dr. Oz featured coconut sugar on his show and said it was “a nutritious natural...
Is Hot Sauce Good For You? Side Effects You’d Never Expect November 23, 2020[toc]If you’re a millennial or younger, it seems perfectly normal to douse your Chipotle with salsa, and to...
The Scandal Between Vanilla Bean Paste vs. Vanilla Extract November 20, 2020[toc]Since one pound consists of 75,000 flowers that have to be picked by hand, it’s understandable as to...
Yacon Syrup Benefits For Weight Loss & Diabetes Debunked November 18, 2020[toc]Pronounced ya-cone, ever since it was featured in a Dr. Oz episode several years back, this Peruvian staple...
L Citrulline Foods: 12 Highest Sources November 4, 2020[toc]In addition to taking vegan BCAAs, one of us here at Superfoodly notices a profound difference during extreme...
Healthiest & Best Nuts To Eat For Protein, Weight Loss & Antioxidants November 2, 2020[toc]With over 900% more antioxidants than cashews, pecans may seem like the best to eat. But which nuts...
Benefits of Algae Oil For Cooking vs. Olive Oil & Avocado October 26, 2020[toc]It’s been said that back during the hunter-gatherer days, humans consumed omega 6’s and 3’s in an estimated...
Benefits of Coconut Vinegar vs. Apple Cider Vinegar October 18, 2020[toc]It has been claimed on Bragg’s bottle – but not verified – that in the 4th century BC,...
The Ikarian Diet: The Best-Kept Secret in Longevity? October 12, 2020[toc]An island of less than 100 square miles, Ikaria – which is sometimes spelled Icaria – contains natural...
Why You Have Side Effects With Quinoa From Trader Joe’s October 7, 2020[toc]This South American superfood is supposed to be the ideal gluten free grain alternative. Being a flowering plant...
Persimmon Health Benefits: US Fruit 800% Better Than Japan’s September 23, 2020[toc]What are persimmons good for? Not only can the average American not answer that question, but they probably...