Comments on: L Citrulline Foods: 12 Highest Sources https://superfoodly.com/l-citrulline-foods/ Wed, 17 Feb 2021 17:52:57 +0000 hourly 1 By: Rick https://superfoodly.com/l-citrulline-foods/#comment-72119 Wed, 04 Nov 2020 10:38:06 +0000 https://superfoodly.com/?p=10396#comment-72119 In reply to Adam.

In the summer I typically eat 3kg of watermelon flesh for breakfast – for a mere 900kcal. That would be anywhere from 3-10.5g depending on the color of the Watermelon. Now 3g is the standard dose used in supplements.

Admittedly, you need a clean diet overall and also clean bowels, otherwise you could not eat this amount of watermelon. But if you truly cleaned up your diet and eat only whole foods, it is easy and a delight to eat that much watermelon, I have done this for 8 years now and my health is through the roof!

]]> By: Andrew David Key https://superfoodly.com/l-citrulline-foods/#comment-42608 Sat, 10 Nov 2018 15:14:09 +0000 https://superfoodly.com/?p=10396#comment-42608 Thank you for this information I found it clear and very useful. The Doctor’s best L-citrulline will be ordered, could you recommend a non HCL L-arginine supplier?

]]> By: Alsong https://superfoodly.com/l-citrulline-foods/#comment-41178 Sun, 07 Oct 2018 02:35:45 +0000 https://superfoodly.com/?p=10396#comment-41178 I can’t find any other reliable source that says that watermelon leaves can be eaten. Can you give us more information on this, including how should the leaves be prepared. Thank you.

]]> By: Adam https://superfoodly.com/l-citrulline-foods/#comment-40286 Mon, 10 Sep 2018 21:22:30 +0000 https://superfoodly.com/?p=10396#comment-40286 I’m unclear on why the recommended dose for the supplements is way way more (hundreds of times more) than you can eat in watermelon – let alone cucumber. To put it another way, I’m only aware of research on supplements for citrulline. Aren’t the low available in food – as far as we know – comparatively useless?

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