Search Results for “strep throat” – Superfoodly

Wintergreen Benefits and Side Effects

John — Fri, 20 May 2022 08:12:05 +0000

Wintergreen is a wonderful mint-flavoured herb that has antiseptic properties. It usually comes in the form of essential oils extracted from the wintergreen plant. In fact, the essential oil made from its leaves has been shown to be an effective treatment for mouth ulcers and sore throats. [toc] The wintergreen undergoes a production process that typically involves fermentation and distillation to ensure it is safe for commercial use. At the end of the production process, the end product comprises the […]

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Why is it Good to Eat Garlic on an Empty Stomach

John — Fri, 01 Apr 2022 08:41:24 +0000

Garlic doesn’t just add flavor to dishes. It also helps the immune system. Eating garlic on an empty stomach allows you to get the most out of its effects. And it is best consumed in the morning on an empty stomach. [toc] Garlic has gained tremendous popularity worldwide as a spice that ideally improves the taste of various dishes. However, apart from its use in gastronomy, garlic has also been used for centuries as an effective natural medicine. This medicinal […]

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12 Manuka Oil Benefits Scientifically Analyzed

Superfoodly — Wed, 25 Nov 2020 12:00:45 +0000

[toc]Although none are conclusively proven, you have probably heard of the many things this type of honey is being researched for. Antibacterial activity, wound treatments, acne, allergies, cavities, and the list goes on. Many of them involve topical uses and therefore the sugars (i.e. glucose, fructose, maltose, and sucrose) are believed to be inactive ingredients. If you want skip the sweetness and stick with the phytonutrients of the plant, then the essential oil may offer an intriguing alternative. Manuka oil […]

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Raw Garlic For Colds and Flu: Studies For & Against

Superfoodly — Fri, 14 Feb 2020 01:00:48 +0000

[toc]Since you were a little kid, you’ve probably heard that garlic is good for colds and sore throats. We have all heard it before, perhaps even sharing that same tip at one time or another. But aside from the fact that you might have heard it from your mom or a friend… are you actually aware of any evidence to back this purported remedy? Myth, scam, or legit treatment? Before we even dive into the human clinical studies looking at […]

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12 Strongest Natural Antibiotics, Backed By Science

Superfoodly — Tue, 15 Oct 2019 12:19:43 +0000

[toc]When you hear antibiotic, the first word that pops in your mind is probably something like amoxicillin, penicillin, or Cipro. Whether it’s a toothache caused by an infection, bronchitis, or open wounds, chances are you will be given this class of medication by your doctor. While they certainly are NOT a substitute for prescription treatments, it is interesting to see the many foods, herbs, and spices which demonstrate antimicrobial activity in vitro (in laboratory experiments). They are called “natural” but […]

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14 Oil of Oregano Benefits & Uses Scientifically Scrutinized

Superfoodly — Sun, 18 Aug 2019 12:00:48 +0000

[toc]Sure, it makes spaghetti and pizza sauce taste great, but this herb may be useful for a lot more. What is oregano oil? It’s an essential oil that’s made by steam distilling the leaves and stems of the Origanum vulgare plant. What remains are the volatile organic compounds. Since those only represent 1.7% to 2% of the plant, it means at least 50 lbs. of the fresh herb is needed to make just 1 lb. of this oil. (1) There […]

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17 Burdock Root (Gobo) Benefits Scientifically Analyzed

Superfoodly — Thu, 23 May 2019 12:00:27 +0000

[toc]For the origin of Velco, you have the seeds of this plant to thank. After taking a stroll in 1948, a Swiss man (George de Mestral) noticed how the burdock seeds were attached to his pants and the dog’s fur. He analyzed their structure under a microscope and copied nature’s design, becoming filthy rich as a result. The Big Idea tells this story. That’s why the word for Velcro and the root are identical in some languages (e.g. čičak in […]

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Most Peppermint Oil Uses Are Scams, Except These Benefits

Superfoodly — Mon, 15 Apr 2019 12:00:52 +0000

[toc]Can it really help with hair growth? How about irritable bowel syndrome? Rather than help, maybe you’ve heard it can hurt those pesky spiders, mice, rats, and roaches around you home. Previously, you might see articles claiming 10 uses for peppermint oil. Now, there are websites listing 25 or even 43 health benefits and the words used to describe them include “proven,” “unbelievable,” and “miraculous.” Is that an exaggeration? This essential oil does have a lot interesting things going for […]

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Colloidal Silver Benefits? Sold At Walmart Doesn’t Mean Safe

Superfoodly — Tue, 02 Apr 2019 12:00:36 +0000

[toc] What is colloidal silver? A colloid silver solution consists of finely ground particles which are suspended in a liquid. Usually that’s water, but it can also be an ointment, gel, or other base. When silver is ground to a microscopic size and mixed with the base, it is considered to be colloidal. The exact definition is subjective as it can vary based on particle size (from below 1 to above 1,000 nanometers) and the concentration of the metal (typically […]

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Black Licorice Benefits & Side Effects: Good or Too Risky?

Superfoodly — Wed, 14 Nov 2018 11:00:38 +0000

[toc]No, we’re not talking about Twizzlers or Red Vines. The first ingredient on those is corn syrup. You’ll also find artificial food coloring; Red 40. What you won’t find is licorice. Twizzlers and licorice are not the same thing. Hershey’s phased out the use of real licorice root in their red Twizzlers decades ago. Today it’s artificial flavoring which is used. Not to pick on Hershey’s specifically, because all the mainstream manufacturers have stopped using it. What is real licorice? […]

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