24 Patchouli Oil Uses & Latest Studies September 2, 2020[toc]Patchouli and hippies go together like bread and butter. Rumor has it that the reason this essential oil...
Stranger Things About Ashwagandha Benefits For Men vs. Women September 1, 2020[toc]What is ashwagandha? Is this “Indian ginseng” the same as regular ginseng? Nope. This plant, the Withania somnifera,...
10 Best Superfoods For Men and 1 You Should Definitely Avoid August 7, 2020[toc]Let’s face it, men have different dietary goals than women. Your girlfriend/wife is probably more concerned with foods...
43 Pregnancy Superfoods: Best Diet Foods For Pregnant Women August 5, 2020[toc]Is eating for two a myth? Yes and no. Yes it’s a myth, because rather than doubling your...
Sea Buckthorn Oil vs. Berries: Which Has More Benefits? August 3, 2020[toc]No, its scientific name of Hippophae rhamnoides has nothing to do with hippos, but it does with horses....
How Much Omega 3 Per Day? Recommended Dosage/RDA By Country July 20, 2020[toc] Harvard researchers have concluded that omega 3 deficiency causes up to 96,000 preventable deaths annually in the...
Asparagus Health Benefits vs. Cancer-Causing Side Effects July 17, 2020[toc]Most people have a love-hate relationship with this vegetable. No one eats it uncooked. Even here in LA,...
Is Venison (Deer Meat) Good For You? What No One Tells You July 15, 2020[toc]PETA may not want to admit it, but the fact is that in many parts of America, we...
12 Benefits of Lemon Verbena Tea and Essential Oil July 10, 2020[toc] Are lemon balm and lemon verbena the same thing? No. Lemon balm (Melissa officinalis) is part of...
What Is Chyawanprash? Health Benefits From 37 Ingredients June 15, 2020[toc]That sugar-laden strawberry jam on your piece of toast is probably not something you would call a superfood....
Review: Tom’s of Maine Deodorant Ingredients Safety Concerns June 10, 2020[toc]Founded some 50 years ago by Tom and Kate Chappell, today it may be the best known brand...
