Search Results for “pneumonia” – Superfoodly

Top 6 Tips for Healthy Aging

Superfoodly — Tue, 13 Feb 2024 15:43:18 +0000

Healthy aging is not just about extending our years but enriching the quality of life as we age. It’s about thriving, not just surviving. In this comprehensive guide, we’ll explore actionable strategies that go beyond the conventional wisdom of eating right and exercising. By incorporating these six tips into your lifestyle, you can age with grace, maintaining both your physical and mental well-being. Mindfulness and Mental Health Practice Mindfulness Daily Mindfulness meditation has been linked to reduced stress, improved concentration, […]

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Old Age Health Problems and Solutions

Superfoodly — Wed, 27 Sep 2023 18:31:16 +0000

Aging brings about inevitable transformations in our bodies, some posing health challenges. Yet, with knowledge and proactive measures, one can navigate these challenges to ensure a vibrant senior life. This guide provides insights into prevalent health concerns among seniors and presents actionable remedies to address them. Physical Deterioration Muscular Degradation With advancing years, our muscles tend to diminish in strength and suppleness, potentially resulting in limited movement and a heightened fall risk. **Solution:** Regular strength training and flexibility exercises can […]

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Gaultheria Procumbens Uses

John — Wed, 08 Jun 2022 06:51:32 +0000

Gaultheria Procumbens, aka Wintergreen, is a plant with many uses. Whether you use it in your home or while you are out and about, this plant has many beneficial qualities and uses. [toc] If you have never heard of Gaultheria Procumbens before, you may be wondering: “Gaulthe- what now?” or “How can it help me health-wise?” or “What are some uses of consuming this medication?” Well, we are glad to tell you that you are exactly where you should be! […]

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Harmful Effects of Vaping

John — Tue, 05 Apr 2022 15:46:32 +0000

Vaping has become a popular trend in recent years, but many people don’t realize the harmful effects it can have on your health. Vaping is the act of inhaling vapor from an electronic cigarette or other devices. [toc] The vapor is produced by heating nicotine, flavorings, and chemicals to create an aerosol that is then inhaled. Vaping can be dangerous to your health and can cause a number of problems, including cancer, lung disease, and heart disease. What Is Vaping? […]

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25 Myrrh Essential Oil Uses & Gum Benefits Being Studied

Superfoodly — Fri, 04 Dec 2020 12:00:47 +0000

[toc]Frankincense and myrrh are two things we can’t help but associate with Christmastime. What are they? Aromatic resin gums which are produced by small trees native to the Middle East and northern Africa. The two are different, as each comes from different tree species. Yet they remain closely related, as all are members of the Burseraceae plant family. Most famously, these two natural plant gums, along with gold, are mentioned in the Bible as gifts from the magi. We discuss […]

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Activated Charcoal Uses May Be Harmful, Possibly Cancerous

Superfoodly — Thu, 20 Aug 2020 12:00:45 +0000

[toc]This substance can be used outside the body or inside of it. Its most common use is outside the body, as a membrane for filtering gas and liquids. Everyone is in agreement that it’s 100% perfectly safe for these uses. That holds true whether it’s for a large industrial application like water purification, or a small “personal” application like lining your underwear with it to reduce the smell of farts (no joke, the flatulence filtering Shreddies men’s hipsters underwear are […]

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Vitamin C For Coronavirus: The Research & Clinical Trial

Superfoodly — Wed, 04 Mar 2020 15:36:51 +0000

[toc]Contrary to the general consensus, taking ascorbic acid to boost immunity is somewhat a hoax. Yes, there is some scientific evidence to suggest it can help with some viral infections. No, taking massive amounts isn’t good for you. In fact, high dosages hurt you. This is because vitamin C is both an antioxidant and a pro-oxidant. That means it can generate free radicals. Only some antioxidants have this drawback. How it works with C is a process called the Fenton […]

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14 Oil of Oregano Benefits & Uses Scientifically Scrutinized

Superfoodly — Sun, 18 Aug 2019 12:00:48 +0000

[toc]Sure, it makes spaghetti and pizza sauce taste great, but this herb may be useful for a lot more. What is oregano oil? It’s an essential oil that’s made by steam distilling the leaves and stems of the Origanum vulgare plant. What remains are the volatile organic compounds. Since those only represent 1.7% to 2% of the plant, it means at least 50 lbs. of the fresh herb is needed to make just 1 lb. of this oil. (1) There […]

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DGL Licorice Benefits For Acid Reflux May Just Be The Start

Superfoodly — Thu, 28 Mar 2019 12:00:33 +0000

[toc]Whether it’s Dr. Oz, Andrew Weil, or the Mayo Clinic talking about it, this root extract has been a trending topic in the media. Some natural remedy websites purport it offers heartburn benefits which might rival omeprazole (i.e. Prilosec, Zegerid), ranitidine (Zantac), and lansoprazole (Prevacid). In addition to using licorice for GERD (gastroesophageal reflux disease) and LPR (laryngopharyngeal reflux), you also hear some reviews claim it helps their stomach ulcers, H. pylori infections, gastritis, IBS, and to reduce gas and […]

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14 Benefits of Tiger Nuts & 2 Potential Side Effects

Superfoodly — Mon, 21 May 2018 11:00:52 +0000

[toc]If you live in Ghana or Nigeria, you know exactly what “atadwe” are. Aside from being a common snack food, Ghanaian men believe they help them last longer in bed and boost sperm count, along with other fertility perks (more on those in a minute). If you live in the US or Canada, or even across the pond in the UK or France, you probably have no idea what they are. While not yet sold at major retailers like Walmart […]

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