Health Benefits of Star Anise vs. Side Effects of Poisoning February 1, 2021[toc]What is star anise? Also known as badiam, its pods look liked star-shaped pine cones and actually, they...
Benefits of Yarrow Tea and Oil Scientifically Examined January 18, 2021[toc]What is yarrow? Native to the temperate zones of Europe, Asia, and North America, this flowering plant can...
Do Apples Have Protein? No, But They Do Have Carbs & Cyanide October 13, 2020[toc]They say an apple a day keeps the doctor away, but it’s also possible they can give you...
Beet Juice Side Effects Include Erections and Red Urine September 25, 2020[toc]Growing up, you probably despised the idea of eating that red hard thing. Now, it’s the thing to...
Goldenseal Root Benefits Come With Side Effects September 18, 2020[toc]No, that price is not a typo. The above photo was taken at a co-op in Michigan where...
Kale Chips Nutrition: Your Baked, Cheesy Snack Isn’t Healthy August 27, 2020[toc]For about a decade, this leaf has been hailed as the healthiest salad green around. How accurate that...
Ten Healthy Reasons You Should Drink Lemon Water Daily August 18, 2020[toc]Despite lemons being a staple food in many households, few are aware of the myriad of health benefits...
Astragalus Benefits For Aging, Kidneys & Cancer Examined August 10, 2020[toc]Huang Qi, which is the name for astragalus in Chinese, is one of the most popular herbs in...
10 Best Superfoods For Men and 1 You Should Definitely Avoid August 7, 2020[toc]Let’s face it, men have different dietary goals than women. Your girlfriend/wife is probably more concerned with foods...
Asparagus Health Benefits vs. Cancer-Causing Side Effects July 17, 2020[toc]Most people have a love-hate relationship with this vegetable. No one eats it uncooked. Even here in LA,...
What Is Chyawanprash? Health Benefits From 37 Ingredients June 15, 2020[toc]That sugar-laden strawberry jam on your piece of toast is probably not something you would call a superfood....