Search Results for “food poisoning” – Superfoodly

Senior Health Tips for Winter

Superfoodly — Wed, 17 Jan 2024 19:29:59 +0000

As winter approaches, seniors face unique health challenges. The cold weather can exacerbate existing health issues and introduce new ones. This guide offers practical tips and strategies to help seniors maintain optimal health during the winter months. By focusing on prevention, wellness, and lifestyle adjustments, seniors can enjoy a healthier, more comfortable winter season. Nutrition and Hydration Balanced Winter Diet During winter, seniors should focus on a balanced diet rich in vitamins and minerals. This means incorporating a variety of […]

The post Senior Health Tips for Winter first appeared on Superfoodly.

24 Reasons to Avoid Street Food

Superfoodly — Mon, 08 Jan 2024 21:27:19 +0000

While street food offers an enticing allure with its vibrant flavors and cultural immersion, there are compelling reasons to approach it with caution. Let’s dive into the less-discussed aspects of this popular culinary experience, exploring why sometimes, it might be prudent to walk past that aromatic food cart. Health and Safety Risks Questionable Hygiene Practices Street food vendors often lack access to proper sanitation facilities. Without the means for regular handwashing or equipment cleaning, the risk of contamination significantly […]

The post 24 Reasons to Avoid Street Food first appeared on Superfoodly.

The Side Effects of Dry Fish

Superfoodly — Mon, 02 Oct 2023 19:48:00 +0000

Dry fish, revered in cuisines worldwide, is prized for its flavor and shelf life. Yet, it’s crucial to understand its potential downsides. In this comprehensive guide, we’ll delve into the side effects tied to dry fish consumption, equipping you with the insights for healthier food decisions. Sodium Concerns Effects on Blood Pressure The drying of fish often involves salting, inadvertently elevating its sodium levels. An uptick in sodium consumption can escalate blood pressure, paving the way for heart-related complications. The […]

The post The Side Effects of Dry Fish first appeared on Superfoodly.

Unraveling The Bittersweet Truth: 11 Reasons Why Chocolate Is Not Good For You

Superfoodly — Thu, 27 Jul 2023 19:56:53 +0000

From sweet tooth gratification to comfort food on a bad day, chocolate has found its way into our hearts and kitchens. Although occasional indulgence doesn’t pose much harm, regular consumption can lead to serious health consequences. [toc] In this article, we demystify the beloved dessert and present ten reasons why chocolate may not be as beneficial as many suggest. Our aim is not to demonize chocolate but to promote mindful consumption and healthful choices. High Sugar Content The Sugar-Chocolate Conundrum […]

The post Unraveling The Bittersweet Truth: 11 Reasons Why Chocolate Is Not Good For You first appeared on Superfoodly.

What Are Foods High in Lectins? [2023 Updated]

Superfoodly — Wed, 22 Mar 2023 16:01:19 +0000

Thousands of foods have allergic reactions associated with them, and in theory, it’s possible for any food to be an allergy candidate. However, the actual part of the food we can potentially be allergic to is the proteins and their pollens. Not all foods have those, or at least not in high concentrations. Can you be allergic to apples? Yes, but since they contain so little protein content, even if you are allergic, it’s unlikely you will have noticeable side […]

The post What Are Foods High in Lectins? [2023 Updated] first appeared on Superfoodly.

How Much Foxglove is Fatal

John — Mon, 16 May 2022 08:06:58 +0000

We have all heard the foxglove is quite poisonous. But what makes it so dangerous? Is it as easy to consume as some think? What are the side effects of poisoning, and can they be treated? These are just some of the questions we will be answering. [toc] In this article, we will be walking you through everything you need to know about the Foxglove plant, from the plant itself, which parts are deadly or poisonous, its uses, symptoms of […]

The post How Much Foxglove is Fatal first appeared on Superfoodly.

How To Use The Echinacea Plant

John — Tue, 10 May 2022 06:09:43 +0000

Echinacea is a herbal plant that has been used by Native Americans for centuries. Most often used for treating wounds and infections, mostly as a common ‘Cure All’. [toc] Today it is a common over the counter supplement that is used for the common cold and the flu. The plant is a conical shaped plant with purple flowers. It is a perennial plant that resembles a hedgehog with spikes. Historical Ailments All throughout history different ailments or diseases have been […]

The post How To Use The Echinacea Plant first appeared on Superfoodly.

Benefits of Drinking Tulsi Water in the Morning

John — Thu, 28 Apr 2022 16:24:31 +0000

Tulsi is considered to be a healthy Indian drink. It is made with Holy Basil, otherwise known as Hot Basil. Indian Basil has been used as a medicinal part of Indian medicine treatments. Tulsi water is used on a daily basis before anything else is eaten or drunk. [toc] Tulsi is used to help detox, help to relax and also is refreshing to the senses. Drinking a glass two or three times a day will help keep acid away. Generations […]

The post Benefits of Drinking Tulsi Water in the Morning first appeared on Superfoodly.

Shankhpushpi Benefits and Side Effects

John — Fri, 18 Mar 2022 11:16:46 +0000

Some external triggers simply don’t allow you a moment’s peace, and often intense or stressful situations, it’s difficult to calm the galloping rush of thoughts you have in your head. [toc] This prevents you from focusing on your goal and collecting yourself from disturbing thoughts. Shankhapushpi (Convolvulus pluricaulis) is a plant that is an excellent savior for emotional problems. It contains carbohydrates – glucose, maltose, rhamnose, and sucrose. Rich in glacial acetic acid, scopoletin, Kaemferol, Convoline and B-Sito Serol. It […]

The post Shankhpushpi Benefits and Side Effects first appeared on Superfoodly.

Lambs Quarter Allergy

Andrew Collins — Tue, 01 Mar 2022 09:22:10 +0000

[toc] Some people appreciate lambs’ quarter for its beneficial properties and effects, while others swear at the slightest mention of it, because they are allergic to it, besides the fact that the weed is difficult to deal with. This miracle plant, which has been around for a long time and is practically everywhere and grows where and when it wants, is considered a weed but has three main characteristics that give it the name “magic weed”. “Allergic/Toxic/Medicinal” – It blooms […]

The post Lambs Quarter Allergy first appeared on Superfoodly.