Comments on: Coconut Nectar Benefits For Glycemic Index Are Deceptive https://superfoodly.com/coconut-nectar/ Fri, 19 Feb 2021 17:24:27 +0000 hourly 1 By: Diodorus https://superfoodly.com/coconut-nectar/#comment-54924 Sun, 28 Jul 2019 17:44:31 +0000 https://superfoodly.com/?p=8551#comment-54924 Coconut sugar contains high levels of fructose. This is because sucrose is made up of half fructose. So coconut sugar, with 70 to 80 percent sucrose content, would have 35 to 40 percent fructose content.

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