https://superfoodly.com/healthiest-indian-food-choices-to-order-at-restaurants/ Sun, 07 Feb 2021 21:01:14 +0000 hourly 1 https://superfoodly.com/healthiest-indian-food-choices-to-order-at-restaurants/#comment-48581 Sun, 24 Feb 2019 09:45:25 +0000 https://superfoodly.com/?p=1038#comment-48581 It’s so hard to identity what to eat and a what to avoid.
Some like nightshade are all agreed on, others dairy some advice is to swap ows milk for goats milk, fruits to avoid is confusing
Although there are a lot of article explaining what Lectin is, there isn’t clear advice on what is ok to eat, only grundy’s

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